Learn more about Milan

Learn more about Milan

Milan Costich
Founder

  Learn more about Lo

Learn more about Lo

Lawrence "Lolo" Thomas
Founding Coach

  Learn more about Aaron

Learn more about Aaron

Aaron-Michael Mendoza
Coach

  Learn more about Graham

Learn more about Graham

Graham Jenkins
Coach

  Learn more about MeMe

Learn more about MeMe

MeMe Scott
Coach + Community Manager

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Keith Smith
Front Desk

  Hometown:  Fairfax, VA   How he learned to hit so hard:  5+ years boxing. 20+ years Tae Kwon Do, Muay Thai & Judo. 10 years Keysi Fight Method.   Favorite Workout Song:  Smashing Pumpkins - Hummer   Go-to Inspo Quote:  “Existence is illusory, and it is eternal.” – Albert Camus   Workout with Graham if:  you want to focus on explosive endurance to help you advance your functional athleticism.   Anything else?  In high school, I acted in a D.C. Swat Team training day with a focus on playing a character that interacts with hostage negotiators; I made 2 yell at me and fail their training.

Gina Sheldon
Director of Operations & Marketing

  Learn more about Gavin

Learn more about Gavin

Gavin Teragawa
Coach

  Learn more about Keaton

Learn more about Keaton

Keaton Cristobal
Coach

  Learn more about Jesse

Learn more about Jesse

Jesse Neil
Coach

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Deanna Villarreal
Front Desk

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Danielle Rizzo
Front Desk

  Learn more about Rob

Learn more about Rob

Rob Kellner
Head Coach / Founding Coach

  Learn more about John

Learn more about John

John Aiden
Coach

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Learn more about Mike

Mike Logan
Coach

  Learn more about Louis

Learn more about Louis

Louis Chandler-Joseph
Coach

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Katiemichal Pullen
Coach + Front Desk